Push-ups are a great exercise for building muscle, strength and endurance in your chest, shoulders, triceps and core muscles. However, regular push-ups can cause a certain amount of discomfort. If this is the case, then you may find push-up bars to be an excellent investment for helping you to do pain free push-ups. However, push-up bars can also make certain parts of the exercise slightly tougher.
Push-Up Bars
KSh 2,500.00
With firm grip handles and non-slip feet. They reduce stress on your wrist as Push-up bars neutralize the angle of your wrists and elbows so that the force of your body is more evenly distributed, and your wrists can be kept straight.
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